Ok so I've been slacking in my running! I feel miserable physically and mentally. I dug out my 100 miles per month checklist and am hitting the pavement today. I feel like such a different person when I am consistently running. I've notice how much I have let things bother me lately because I have no outlet. Running is my outlet, my therapy, my happy drug!
On top of starting to run again, my sister and I are going to do the Tough Mudder next year. I'm a little scared. Actually, I am very scared. I have absolutely no upper arm strength. Now begins the training process! I ordered a Bosu and a chin up bar. Luckily the Tough Mudder website has training plans so I can be totally guided through the whole training process. And I have a year to get ready!!! Woop Woop!!! What a great cause and one that is so very dear to my heart! I'm excited to be one of the Mudders!!!
ღஐ jennifer ஐღ
Monday, October 13, 2014
Running and Tough Mudder
Posted by Jenavive at 11:53 AM
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