My Fat Ass Sprained My Ankle.....not suitable for young eyes!!!

I have been doing so good at walking during lunch. I almost always walk my
three miles every work day. I decided to step it up and start incorporating
jogging. One of my long term goals is to do a 5k and then a 10k. So I
downloaded this great app on my iPhone called Couch to 5k. It alternates
walking and jogging. I have lost a little weight since beginning my
"religious" lunch time walking. But I have come to the conclusion
that I have not lost enough to start jogging. I ended up stepping wrong and
twisting my ankle. To be more exact, I now have a lower ankle sprain. It hurts
like hell in the morning and at night. As long as I'm walking around, it's a
little irritating but it's not too painful. I have concluded (much to the
dismay of my wonderful partner) that my fat ass caused my ankle issue. This is
how the conversation went:

Him: What's wrong with your ankle?
Me: My fat ass is too big to be jogging around. Because I tried to jog my
fat ass around, the excess weight in my fat ass caused me to hurt my ankle.
Him: Exactly how did you ankle get hurt?
Me: I landed wrong while I was trying to jog.
Him: So you mis-stepped and hurt your ankle?
Me: No, my fat ass caused me to mis-step hurting my ankle!
Him: (shaking head)

You see he has preached and preached and preached that if you only jog your
body will transform naturally and become perfectly proportioned. So being the
blind sheep I was lead slightly astray. I mean who doesn't want natural
transformation and perfect proportions.

Just another exciting day in my life......

BTW, I'm still walking my 3 miles a day with a bum ankle. But it's taking me
a little bit longer right now. I probably should let it heal first, but
nahhhhh.....why would I do that??? I got goals to meet!!!!

ღஐ jennifer ஐღ